Fitness Boxing in Thornhill: The Workout That Doesn't Feel Like One
Band work, bag rounds and real boxing technique with Coach Ali Baradaran. The hour flies and the results stay.
Some people want to fight. Most people want to feel great, lose a few pounds and blow off steam. Fitness boxing with Coach Ali Baradaran is built for them.
/What a class looks like
Resistance band drills to fire up the shoulders and hips, heavy bag rounds with real boxing combinations, and conditioning finishers that leave you proud and spent.
/Real technique, no contact
You learn to punch properly, which means more calories burned and fewer sore wrists. There is no sparring in fitness boxing.
/Why people stay
The music, the energy and a coach who knows your name. It is hard to skip a class when the room is waiting for you.
/When to come
Fitness Boxing runs Tuesday and Thursday from 6 to 7 PM. Your first class is free.
Bardin Farjami "World Penetrator"
Fighter at DKM Academy. Writing from years of training and competition, for fighters, beginners, kids and everyone in between.
Your first class is on us.
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