A high-energy, boxing-based workout with Coach Ali Baradaran, blending cardio intervals, strength work, heavy-bag drills, pad work and full-body conditioning. Build endurance, coordination and confidence without contact or sparring.
Weekly times
Monday9:00 AM
Tuesday6:00 – 7:00 PM
Wednesday9:00 AM
Thursday6:00 – 7:00 PM
Friday9:00 AM
What To Expect.
- Boxing technique without contact
- Strength, cardio and full-body conditioning
- Beginner-friendly coaching from Ali Baradaran
- A serious workout at your own pace
Real class footage
Watch Before You Walk In.
Try It Free.
Choose a date and step into Fitness Boxing. No pressure and no commitment.
Book your first classInside DKM Academy